Research shows that women’s lowest level of reported happiness is at age 47. For those in perimenopause, the reckoning is often accompanied by changes in sleep and other physical and emotional symptoms.
Tag Archives: resilience
What is your nature?
What is your nature? I like questions that come at me sideways, the ones that ask me something in a slightly different way. I’m sure this comes from a lifetime of taking tests, surveys, and personality profiles designed to stratify and organize me. In those situations, I might think too hard before answering, as ifContinue reading “What is your nature?”
Midlife Watch List: Corsage
Corsage tells a story about what it feels like for a woman to become an age that society no longer appreciates, and it’s timeless.
Welcome Second Spring
Instinctively, I found myself looking for examples of women ages 50+ who were cutting new paths.
Invisibility in Midlife
One out of three women report feelings of invisibility in midlife. This is not surprising. Midlife women are rarely featured in media or advertising, a missed opportunity since the same number also report greater financial freedom.
Midlife Woman: Is This a Mood Swing or Midlife Crisis?
For a midlife woman, mood swings can feel like midlife crisis. But what if strong emotions were instead a doorway to discover what’s missing?
Meditation for Sanity
Meditation encourages neuroplasticity, the ability to lay down new brain pathways that increase your capacity for emotional resilience and stability.