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Green Callings

Where midlife women bloom.

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Category Archives: Health

Midlife Woman: Is This a Mood Swing or Midlife Crisis?

midlife crisis woman

For a midlife woman, mood swings can feel like midlife crisis. But what if strong emotions were instead a doorway to discover what’s missing?

Posted byLisaJune 21, 2022June 25, 2022Posted inHealth, MidlifeTags:emotional turmoil, midlife crisis, resilience, transition

5 Science-Backed Tips on Better Sleep in Midlife

how to sleep better in midlife

Sleep “is one of the first things to go” in midlife. Get these five science-backed tips for better sleep.

Posted byLisaMay 31, 2022June 16, 2022Posted inHealth, Life transitions, MidlifeTags:rituals, sleep1 Comment on 5 Science-Backed Tips on Better Sleep in Midlife
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