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Green Callings

Where midlife women bloom.

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Category Archives: Health

How much rest do you need?

Sunset—Ixtapa, Mexico

What is the right amount of work and rest? How can I be more conscientious about bringing both into the everyday?

Posted byLisaMarch 13, 2023March 13, 2023Posted inHealth, Midlife, RestTags:Work

Menopause in the News

Research has emerged about benefits of hormone replacement therapy for women’s brain, heart, and bone health–a reversal of 20 years of medical advice.

Posted byLisaFebruary 12, 2023February 12, 2023Posted inHealth, Media, MidlifeTags:healthcare, HRT

Acupuncture in Midlife

acupuncture in midlife

Throughout history, traditional Chinese Medicine has addressed conditions and symptoms that accompany a woman’s transition in midlife.

Posted byLisaOctober 11, 2022October 11, 2022Posted inHealth, Midlife

Midlife Woman: Is This a Mood Swing or Midlife Crisis?

midlife crisis woman

For a midlife woman, mood swings can feel like midlife crisis. But what if strong emotions were instead a doorway to discover what’s missing?

Posted byLisaJune 21, 2022June 25, 2022Posted inHealth, MidlifeTags:emotional turmoil, midlife crisis, resilience, transition

5 Science-Backed Tips on Better Sleep in Midlife

how to sleep better in midlife

Sleep “is one of the first things to go” in midlife. Get these five science-backed tips for better sleep.

Posted byLisaMay 31, 2022June 16, 2022Posted inHealth, Life transitions, MidlifeTags:rituals, sleep2 Comments on 5 Science-Backed Tips on Better Sleep in Midlife
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